Resource Library

Lesson 1 Overview

Up to Me is the right decision for some people, but not for everyone. This section is a guide to help people decide what the right decision is for them.

Lesson 1. John Henry and Marie

No two stories are alike...we all have our own path.

Lesson 2 - Table 2.1: Five Ways to Disclose or Not Disclose

What are the five ways people may or may not disclose their experiences with mental illness?

Lesson 2 - Table 2.2: Types of Relationships & Important Characteristics of a Good Person to Disclose to

What to look for in a disclosure partner...

Lesson 2 Overview

It might seem obvious, but there are different ways to come out.

Lesson 3 - Table 3.1. David Goldberg's Story

My name is David Goldberg and I have a mental illness.

Lesson 3 Overview

You have decided to tell your story.

Up To Me